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A chiropractic adjustment is a safe, evidence-based treatment designed to improve joint mobility, reduce pain, and support proper nervous system function. By applying controlled, precise force to restricted joints in the spine, chiropractors help restore normal movement patterns and decrease inflammation. Research shows that chiropractic adjustments can be effective for conditions such as back pain, neck pain, and certain types of headaches. The goal is to enhance physical function, promote recovery, and help patients maintain an active, healthy lifestyle.

Chiropractic extremity adjustments focus on restoring proper motion and alignment to joints outside the spine—such as the shoulders, elbows, wrists, hips, knees, and ankles. Evidence suggests that these adjustments can help reduce pain, improve joint mobility, and enhance overall function, particularly for conditions involving overuse, injury, or biomechanical imbalances. By addressing restrictions in these joints, extremity adjustments can improve movement patterns, support athletic performance, and complement spinal care for a more comprehensive approach to musculoskeletal health.

Electrical muscle stimulation (EMS) is a therapeutic technique that uses gentle electrical impulses to activate muscles, helping to reduce pain, improve circulation, and promote healing. By stimulating muscle contractions, EMS can decrease muscle tension, prevent atrophy during recovery, and enhance overall muscle performance. It’s often used alongside chiropractic care or physical therapy to support rehabilitation, relieve discomfort from injuries or overuse, and accelerate the body’s natural recovery processes.

Low-level laser therapy (LLLT), also known as cold laser therapy, is a noninvasive treatment that uses specific wavelengths of light to stimulate cellular activity and promote tissue healing. Research shows that LLLT can help reduce inflammation, decrease pain, and accelerate recovery in both acute and chronic conditions. By enhancing cellular energy production and improving circulation in the treated area, it supports faster healing of muscles, ligaments, and joints—making it an effective option for managing injuries, arthritis, and other musculoskeletal issues.

Ultrasound therapy is a widely used, noninvasive treatment that promotes healing by delivering sound waves deep into soft tissues. These sound waves create gentle heat and vibration at the cellular level, which can help increase blood flow, reduce inflammation, and relax muscle tension. Ultrasound therapy is often used to support recovery from sprains, strains, and other musculoskeletal injuries by accelerating tissue repair and decreasing pain. It’s a safe and effective complement to chiropractic care and rehabilitation programs aimed at restoring movement and function.

Rehabilitation exercises are an essential part of recovery and long-term wellness, helping to restore strength, flexibility, balance, and proper movement patterns after injury or pain. These targeted exercises are designed to improve joint stability, enhance muscle coordination, and prevent future injuries by addressing underlying weaknesses or imbalances. Incorporating rehab exercises into a treatment plan supports faster healing, promotes lasting results, and empowers patients to take an active role in maintaining their health and mobility.

Instrument-Assisted Soft Tissue Mobilization (IASTM) is a manual therapy technique that uses specialized tools to detect and treat areas of soft tissue restriction or scar tissue. By applying controlled pressure with these instruments, IASTM helps stimulate blood flow, reduce muscle tension, and promote the body’s natural healing response. This therapy can improve flexibility, decrease pain, and enhance overall mobility, making it especially beneficial for chronic muscle tightness, overuse injuries, and post-surgical recovery.

Cupping therapy is an evidence-based treatment that uses gentle suction to increase blood flow, reduce muscle tension, and promote tissue healing. Research suggests that cupping can help decrease pain and improve range of motion in conditions such as neck and back pain, myofascial tightness, and sports-related injuries. The negative pressure created by the cups helps lift and separate soft tissue layers, enhancing circulation and facilitating the removal of metabolic waste products. When used alongside chiropractic care or rehabilitation, cupping can support faster recovery and improved functional movement.

Massage therapy offers a wide range of evidence-based benefits, including reduced muscle tension, improved circulation, enhanced flexibility, and decreased stress. It can also help relieve pain, support injury recovery, and promote overall relaxation and well-being. At our offices, we’re proud to have  multiple skilled massage therapists on staff who complement the care provided by our chiropractic team. Whether you’re recovering from an injury, managing chronic pain, or simply looking to improve your physical wellness, our massage therapy services can help you feel and move your best.